Yoga Classes
Monthly Workshop and Weekly Classes
Monthly Workshop:
Self-Love & Compassion Workshop
Date: Wednesday, February 5th
Time: 4:30 PM
Join us for an evening dedicated to cultivating self-love and compassion in a safe, welcoming space. This special workshop combines gentle heart-opening yoga postures with mindful reflection to help you reconnect with yourself and nurture your inner kindness.
Together, we will explore practices that open the heart and quiet the mind, leaving you grounded, centered, and renewed. You’ll also have the opportunity to create something meaningful and personal as a keepsake from this workshop—a little gift to remind you of your own strength and worth.
This is a perfect opportunity to slow down, reflect, and embrace the love and compassion you truly deserve. Whether you’re new to yoga or a seasoned practitioner, this workshop is designed for all levels.
Space is limited, so be sure to reserve your spot today!
March 12th: Renewal & Growth
April 2nd : Embracing Change
May 7th : Gratitude for Abundance
Every Friday 6:30 pm - 7:30 pm
Unwind and rejuvenate with this Evening Gentle Yoga class, designed to help you recover from the week and honor your body's needs. This class focuses on gentle, restorative poses that promote relaxation and mindfulness. Each session is a journey of personal exploration, where you are encouraged to approach each pose in the way that feels right for you. Whether you're looking to release tension, foster deeper body awareness, or simply enjoy a moment of peace, our class provides a nurturing environment to do so. Join us to end your week feeling balanced and refreshed.
Every Saturdays 9:30am - 10:30am
Start your day with serenity in our Morning Gentle Yoga class, designed to awaken your body and calm your mind. This class focuses on gentle stretches and mindful poses that help ease you into the day while honoring your body’s individual needs. We emphasize moving at a pace that feels right for each participant, encouraging personal exploration and connection with one’s own body. Whether you seek to improve flexibility, reduce stress, or simply carve out a moment of peace, our class offers a welcoming space to nurture your well-being. Join us each morning to set a positive and peaceful tone for the day ahead.
FAQ: What to Expect
new policy: I kindly ask that you check in with me at least 1 hour before class. In the event I don’t have any sign-ups class will be canceled to maintain my healthy boundaries with time (and two young puppies!). This also helps you commit to your practice and ensures we can all show up with intention. Plus, it helps Rob plan for his yummy treats after class! 😋
You can email and let me know you are coming, even if its a simple ‘see you in class tonight!’ I promise to respond with care.
Where are the classes held? Our gentle yoga sessions take place in the cozy climate controlled loft upstairs, offering a quiet and secluded space perfect for relaxation and rejuvenation. If the weather permits and we all agree, we might take a meditative stroll through the gardens to the lakeshore and continue our practice under the cooling shade of trees by the water.
What should I bring? We recommend bringing a yoga mat, comfortable clothing suitable for movement, and a water bottle. If we decide to walk to the lakeshore, you might also consider a small towel or an extra layer for comfort. Studio props and mats are available for use.
What happens after class? After each class, Rob provides complimentary snacks which vary from homemade banana bread to fresh fruit. Ice water is also available to help you stay hydrated and refreshed. It’s a great opportunity to relax further and enjoy some time mingling with fellow class participants.
How do I know if the class will be indoors or outdoors? Weather permitting, the option to practice outdoors will be discussed at the beginning of each class upstairs in the loft. We always aim to make the most of the beautiful surroundings whenever possible.
What is the focus of the class? The primary focus of our gentle yoga class is recovery and self-care. Through a series of gentle stretches and poses, you’ll have the opportunity to listen to your body and move in a way that feels right for you, promoting both physical and mental recovery. ***Beginner friendly!***
What is the cost? Classes are donation based, this means that anyone who wishes to participate is welcome. In order to provide snacks, props, continuing education, and of course any maintenance we do suggest a donation of $15 per class. There are class cards available for your convenience, 10 classes is $150 suggested donation. Cards accepted, cash preferred.
What’s the address? 43 Nearing Road Lake Huntington NY, you will see a large yoga sign out front.
Where to park? You can park on the road in front of the house if you would prefer, however the driveway is long enough to and wide enough to park up at the loft or in front of the house for your convenience.
Do I have to sign up ahead of time? Please send me a quick email Jodisibilia@gmail.com at least 1 hour before class to let me know you plan to attend.
Do you do private parties? yes, a deposit is required and please reach out to me directly for a private booking.
Who are you? I'm Jodi, a dedicated yoga instructor with over 10 years of experience in guiding students through their practice. With a solid foundation from my 200-hour Yoga Teacher Training and more than 7 years of classroom teaching, I specialize in gentle and hatha yoga. My approach has evolved to emphasize movements that not only feel good but also incorporate plenty of space for rest and rejuvenation. I believe in nurturing the body and mind to foster a harmonious balance that resonates beyond the yoga mat.