Monthly Workshop and Weekly Classes
In Person Monthly Workshops:
April 2nd 4:30pm Embracing Change (1 spot left!)
Life is constantly evolving, and with each change comes an opportunity for growth. This special workshop invites you to embrace transitions with grace and confidence through a combination of grounding yoga, mindful reflection, and creative expression.
In addition to a gentle, grounding yoga practice, this workshop will feature a special Reflection Art Project. Using art as a medium for self-discovery, we’ll explore how creativity can support personal transformation, helping you process change in a meaningful way.
🌱 What to Expect:
✔️ Grounding yoga sequences to support adaptability and ease
✔️ Breathwork and meditation to navigate uncertainty
✔️ A guided Reflection Art Project to creatively express personal growth
✔️ Thoughtful journaling prompts for deeper insight
🎁 Bonus: Each new participant will receive a complimentary journal.
🥨 Enjoy Nourishing Complementary Homemade Snacks! Tea, coffee, and wholesome refreshments will be provided to fuel both body and soul.
This workshop is open to all levels—whether you’re navigating a life transition or simply looking to deepen your ability to embrace change with intention.
📌 Space is limited—reserve your spot today!
📩 RSVP: Jodisibilia@gmail.com | 📞 845-380-4441
🔗 www.jodisibilia.com/yoga-classes for more information
April 17th 4:30pm April 17th: Find Your Ground – A Horse-Assisted Yoga & Mindfulness Workshop (off campus at Stone Wall Farms) (FULL- Waitlist Open)
Stone Wall Farms & Yoga By The Lake invite you to the first offering in the Fabulous You series—a monthly yoga & empowerment experience designed to help you reconnect with yourself, move mindfully, and celebrate life.
This exclusive, small-group workshop blends gentle movement, meditation, and the healing presence of horses to cultivate grounding, presence, and inner peace.
🌾 What to Expect:
Meet and connect with the gentle, grounding horses of Stone Wall Farms
A guided grounding meditation (seated or standing) to cultivate stillness
Gentle movement practice to awaken your body and deepen awareness
A hands-on grooming session with the horses, fostering connection and mindfulness
Reflective journaling prompts to help integrate your experience
New participants receive a complimentary journal
Enjoy a handmade treat by local culinary artist Robbie Senzon
This intimate workshop is perfect for those seeking recovery-based movement, mindfulness, and self-expression in a nurturing and empowering space.
🌟 Exclusive Small Class Size – Suggested Donation: $40 🌟
Limited spots are available—RSVP ASAP to claim yours!
📅 Date: April 17th
⏰ Time: 4:30 PM
📍 Location: Stone Wall Farms, Jeffersonville, NY
💰 Suggested Donation: $40
Facilitated by:
✨ Barbara Moran (Stone Wall Farms)
✨ Jodi Sibilia (Yoga By The Lake)
May 7th 4:30pm Gratitude for Abundance (5 Spots Left)
When we shift our focus to gratitude, abundance follows. This workshop will guide you through heart-opening yoga and meditation to help cultivate appreciation for the present moment. 💖 Bonus: Receive a complementary journal and a special token of gratitude to carry forward. My birthday is the next day so we will be doing a little celebration up in the studio during this workshop!!
June 5th 4:30pm Radiance & Balance (8 Spots Left)
Step into summer with energy and ease! This workshop focuses on harmonizing the mind and body as we welcome the longer, sun-filled days of June. 🌞 Bonus: Each participant will receive a complementary journal and a special summer-inspired keepsake to support your journey into balance.
In Person Every Friday 6:30 pm - 7:30 pm
Unwind and rejuvenate with this Evening Gentle Yoga class, designed to help you recover from the week and honor your body's needs. This class focuses on gentle, restorative poses that promote relaxation and mindfulness. Each session is a journey of personal exploration, where you are encouraged to approach each pose in the way that feels right for you. Whether you're looking to release tension, foster deeper body awareness, or simply enjoy a moment of peace, our class provides a nurturing environment to do so. Join us to end your week feeling balanced and refreshed.
In Person Every Saturday 9:30am - 10:30am
Start your day with serenity in our Morning Gentle Yoga class, designed to awaken your body and calm your mind. This class focuses on gentle stretches and mindful poses that help ease you into the day while honoring your body’s individual needs. We emphasize moving at a pace that feels right for each participant, encouraging personal exploration and connection with one’s own body. Whether you seek to improve flexibility, reduce stress, or simply carve out a moment of peace, our class offers a welcoming space to nurture your well-being. Join us each morning to set a positive and peaceful tone for the day ahead.
FAQ: What to Expect
new policy: I kindly ask that you check in with me at least 1 hour before class. In the event I don’t have any sign-ups class will be canceled to maintain my healthy boundaries with time (and two young puppies!). This also helps you commit to your practice and ensures we can all show up with intention. Plus, it helps Rob plan for his yummy treats after class! 😋
You can email and let me know you are coming, even if its a simple ‘see you in class tonight!’ I promise to respond with care.
Where are the classes held? Our gentle yoga sessions take place in the cozy climate controlled loft upstairs, offering a quiet and secluded space perfect for relaxation and rejuvenation. If the weather permits and we all agree, we might take a meditative stroll through the gardens to the lakeshore and continue our practice under the cooling shade of trees by the water.
What should I bring? We recommend bringing a yoga mat, comfortable clothing suitable for movement, and a water bottle. If we decide to walk to the lakeshore, you might also consider a small towel or an extra layer for comfort. Studio props and mats are available for use.
What happens after class? After each class, Rob provides complimentary snacks which vary from homemade banana bread to fresh fruit. Ice water is also available to help you stay hydrated and refreshed. It’s a great opportunity to relax further and enjoy some time mingling with fellow class participants.
How do I know if the class will be indoors or outdoors? Weather permitting, the option to practice outdoors will be discussed at the beginning of each class upstairs in the loft. We always aim to make the most of the beautiful surroundings whenever possible.
What is the focus of the class? The primary focus of our gentle yoga class is recovery and self-care. Through a series of gentle stretches and poses, you’ll have the opportunity to listen to your body and move in a way that feels right for you, promoting both physical and mental recovery. ***Beginner friendly!***
What is the cost? Classes are donation based, this means that anyone who wishes to participate is welcome. In order to provide snacks, props, continuing education, and of course any maintenance we do suggest a donation of $15 per class. There are class cards available for your convenience, 10 classes is $150 suggested donation. Cards accepted, cash preferred.
What’s the address? 43 Nearing Road Lake Huntington NY, you will see a large yoga sign out front.
Where to park? You can park on the road in front of the house if you would prefer, however the driveway is long enough to and wide enough to park up at the loft or in front of the house for your convenience.
Do I have to sign up ahead of time? Please send me a quick email Jodisibilia@gmail.com at least 1 hour before class to let me know you plan to attend.
Do you do private parties? yes, a deposit is required and please reach out to me directly for a private booking.
Who are you? I'm Jodi, a dedicated yoga instructor with over 10 years of experience in guiding students through their practice. With a solid foundation from my 200-hour Yoga Teacher Training and more than 7 years of classroom teaching, I specialize in gentle and hatha yoga. My approach has evolved to emphasize movements that not only feel good but also incorporate plenty of space for rest and rejuvenation. I believe in nurturing the body and mind to foster a harmonious balance that resonates beyond the yoga mat.
